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Wednesday, March 10, 2010
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Fix that Aching Back

Studies show that 80% of you will at one point or another suffer from low back pain. Obviously, low back pain is not a lot of fun. (Having 2 herniated disks, I know of what I speak...)


Studies show that 80% of you will at one point or another suffer from low back pain. Obviously, low back pain is not a lot of fun. (Having 2 herniated disks, I know of what I speak...)

But, the good news is that some simple exercises that you can do at home, can help to strengthen those neglected back and core muscles, and help you prevent or relieve low back pain going forward.

This quick video will show you how.


   
  Thought Leaders
   
   
 
   
   
   
  Thought Leader

What’s the 311MS on Thought Leaders?

At 311MS, we leverage our Thought Leader’s creative and innovative potential through facilitated sharing and personalized coaching. Our Thought Leaders are recognized professionals who excel in their business sector, exceed in meeting their client/customer needs, and understand the complexities of their field.

Do you need more information about these people?
Would you like to use their services?
Contact Us to see how we can help connect you!

Wikipedia definition:
Thought leader is a buzzword or article of jargon used to describe a futurist or person who is recognized among their peers and mentors for innovative ideas and demonstrates the confidence to promote or share those ideas as actionable distilled insights (thinklets)......This term can also be applied to an applied research Center of Excellence, or company - often a small business that integrates professional ethics with highly-effective leadership development.

Thank you to our newest Thought Leader, Bill Petersen, who helped us verbalize this overview.

   
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